Services I can offer

Gym training (Fitness First Balham)

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If you are a member of Fitness First Balham I can help you with your training and progress you to your goals. If you are not a member but would like to train in the gym without signing a contract you can Pay as you go as a guest.

Outside/Home visits

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I also offer personal training in a home or park environment. Again this might be best for you if you do not want to commit to a gym.

Virtual Personal Training

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I can offer Personal Training over the internet via skype or other equivalent. So if you only have a short amount of time and have a bit of equipment at home I can help motivate you to get you moving those pounds!

Group Fitness classes

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If you wanted to exercise with a friend you can come join me in a fitness class at Balham Fitness First. Or if you would prefer I can PT up to 6 people at a time!

Program Planning

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If you just want help developing a workout program to use then I can advise and build one that suits you and your goals.

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